Palmer Performance & Recovery brings professional, mobile Fascial Stretch Therapy (FST) to equestrians and active adults who demand more from their bodies.

Founded by Hannah Palmer, whose lifelong experience in the barn and degree in Kinesiology: Exercise Science inspired a commitment to rider care, our one-on-one assisted stretching sessions use FST’s patented, client-centered and pain-free approach to gently decompress joints, release fascial restrictions, and restore functional range of motion.

The result: improved mobility, supported recovery, enhanced flexibility, better posture, and more efficient movement—helping riders sit better in the saddle, athletes move with greater power and control, and anyone keep doing the activities they love.

If you’re tired of compensations, chronic stiffness, or slow recovery, book a session to move better, feel better, and perform at your best.